Your body is an amazing communicator. It lets you know exactly what is wrong, what makes it feel bad, and what makes it feel good. But sometimes, it can be difficult to figure out how exactly to listen to what your body is telling you.
Our professionals at the office of Dr. Tabib find this to be very true when it comes to concerns with the stomach. When you choose what kind of food you’re going to eat, how often do you stop to focus on how your stomach reacts to it? In some cases, it’s obvious; accidentally swallowing something you’re allergic to, or just having too much sugar that day can cause some pretty big stomach aches. But in what other ways is your stomach communicating to you?
Listening to your gut is the key to establishing a healthier diet for yourself. Gastroenterology in Los Angeles can be the solution to the pains or discomforts you may be feeling. Here’s how to better listen to your body!
Knowing Intolerance
You may have heard the terms “lactose intolerant” and “glucose intolerant”. These are both very real conditions that a significant number of adults deal with on a daily basis. What may surprise you to learn is that lactose intolerance is completely natural; in the evolution of mammals, it’s healthy to become lactose intolerance after passing the infant age. However, certain cultures began adapting the dairy of other mammals into their diets, building up a more formidable tolerance. There are still those who cannot consume as much dairy as others.
Gluten is a big topic in current media. Food containing gluten, which is a wheat product, can be like poison for those with Celiac disease. Being sensitive or completely intolerant to gluten exists because the introduction of grains into the human diet is still fairly new, evolutionarily speaking. Those who have already contracted these conditions seek gastroenterology in Los Angeles for pain relief and a better diet structure.
GI is a Common Condition
Many adults suffer from Irritable Bowel Syndrome, or IBS. This condition comes into fruition when we consume food products that our bodies can’t completely break down, or that still feel like foreign substances to the body. If you experience pains or discomforts in the abdomen, or even a high amount of gas, it’s time to listen to your stomach. It might be telling you that what you’re feeding it is not tolerated by the body, causing your organs to perform weakly and pain to emerge.
Humans have been neglecting important communications with their stomachs for years, which is why gluten sensitivities and other gastrointestinal conditions are on the rise. There’s a reason they are the talk of the town; many people suffer as our bodies continue to evolve to better accept these new foods.
Finding a Solution
The number one way to completely cure your dietary conditions is to, of course, shift your diet. Whether you adopt a Paleo diet to get rid of evolutionary needs, or you just decide to tweak what you eat and consume less of what hurts you, you can set yourself on the road to recovery.
Most gastrointestinal issues are completely treatable. Never underestimate the power of the diet change – it can really save your life!
Gastroenterology in Los Angeles
At the office of Dr. Tabib, we provide premiere gastroenterology in Los Angeles for patients struggling to communicate with their stomachs. Remember that it can take time to train your body to listen, but once you learn of your symptoms, you’ll realize that the signs were always there. Try shifting your diet and see how much better your body feels. Don’t give up on your stomach – contact us online or call us now at (310) 683-4911!
Your body is an amazing communicator. It lets you know exactly what is wrong, what makes it feel bad, and what makes it feel good. But sometimes, it can be difficult to figure out how exactly to listen to what your body is telling you.
Our professionals at the office of Dr. Tabib find this to be very true when it comes to concerns with the stomach. When you choose what kind of food you’re going to eat, how often do you stop to focus on how your stomach reacts to it? In some cases, it’s obvious; accidentally swallowing something you’re allergic to, or just having too much sugar that day can cause some pretty big stomach aches. But in what other ways is your stomach communicating to you?
Listening to your gut is the key to establishing a healthier diet for yourself. Gastroenterology in Los Angeles can be the solution to the pains or discomforts you may be feeling. Here’s how to better listen to your body!
Knowing Intolerance
You may have heard the terms “lactose intolerant” and “glucose intolerant”. These are both very real conditions that a significant number of adults deal with on a daily basis. What may surprise you to learn is that lactose intolerance is completely natural; in the evolution of mammals, it’s healthy to become lactose intolerance after passing the infant age. However, certain cultures began adapting the dairy of other mammals into their diets, building up a more formidable tolerance. There are still those who cannot consume as much dairy as others.
Gluten is a big topic in current media. Food containing gluten, which is a wheat product, can be like poison for those with Celiac disease. Being sensitive or completely intolerant to gluten exists because the introduction of grains into the human diet is still fairly new, evolutionarily speaking. Those who have already contracted these conditions seek gastroenterology in Los Angeles for pain relief and a better diet structure.
GI is a Common Condition
Many adults suffer from Irritable Bowel Syndrome, or IBS. This condition comes into fruition when we consume food products that our bodies can’t completely break down, or that still feel like foreign substances to the body. If you experience pains or discomforts in the abdomen, or even a high amount of gas, it’s time to listen to your stomach. It might be telling you that what you’re feeding it is not tolerated by the body, causing your organs to perform weakly and pain to emerge.
Humans have been neglecting important communications with their stomachs for years, which is why gluten sensitivities and other gastrointestinal conditions are on the rise. There’s a reason they are the talk of the town; many people suffer as our bodies continue to evolve to better accept these new foods.
Finding a Solution
The number one way to completely cure your dietary conditions is to, of course, shift your diet. Whether you adopt a Paleo diet to get rid of evolutionary needs, or you just decide to tweak what you eat and consume less of what hurts you, you can set yourself on the road to recovery.
Most gastrointestinal issues are completely treatable. Never underestimate the power of the diet change – it can really save your life!
Gastroenterology in Los Angeles
At the office of Dr. Tabib, we provide premiere gastroenterology in Los Angeles for patients struggling to communicate with their stomachs. Remember that it can take time to train your body to listen, but once you learn of your symptoms, you’ll realize that the signs were always there. Try shifting your diet and see how much better your body feels. Don’t give up on your stomach – contact us online or call us now at (310) 683-4911!
