Colonoscopies may be common, but preparing for them is still nerve-wracking all the same. It’s important that the colon is as clean and healthy as possible when going into this procedure. Patients who have an upcoming colon examination can learn what to expect before, during, and after this vital screening when speaking with their gastroenterologist in Los Angeles. Here are some of the biggest things to prepare for when dealing with pre-colonoscopy anxiety.
Dealing with Pre-Colonoscopy Anxiety
Step 1: Start Changing Your Diet
Your doctor will tell you that you can only consume clear liquids starting 24 hours before your colonoscopy. This means you can have water, clear juice, soup broth, and Jell-O that is not red or blue. There are a few things you can prepare for if you want to get ready even further in advance. In the weeks leading up to your appointment, try to limit yourself to a diet of only:
- Eggs
- Vegetables (well-cooked)
- Rice
- Fruit without skin or seeds
- Lean meat
Maintaining a low-fiber diet can keep your colon cleared out so it will be easier for the examination to take place. Get rid of fatty foods, whole grains, and foods that might make you gassy.
Step 2: Drink All the Solution
The most dreaded part of preparing for a colonoscopy is having to drink the large bottle of laxative solution that the doctor gives you. This solution is necessary to completely clear out your colon before the exam. But, many patients do not think it tastes very good.
There are a few things you can try to make it a more pleasant experience. For example, you can mix it with a sports drink or put it in the freezer as it tastes better cold. Think of it as a cleansing detox for your intestines!
Step 3: Find Distractions
Preparing for the colonoscopy is way worse than the colonoscopy procedure itself. Keep yourself focused on the fact that once the procedure is happening, the rest is a total breeze. Find distractions to keep you from getting too hungry or irritated throughout the day.
Your doctor will recommend that you take the day off of work or school so you can give your body a chance to relax before the procedure. You may want to take it easy the day after your procedure as well, although recovery is quite quick.
Step 4: Go to Bed Early
You will probably feel hungry since you can’t eat for 24 hours leading up to the procedure. Many patients say that going to bed 1-2 hours early can prevent them from acting on those snack-time urges. Make sure to get plenty of sleep before your procedure too. However, you will be given anesthesia during the procedure. You will still want your body to be well-rested in order to encourage faster healing.
Step 5: Speak With Your Trusted Doctor
You shouldn’t invest in a colonoscopy with a medical team you don’t trust. Make sure you have had one-on-one consultations with the doctor of your choice so you know exactly how the procedure will take place. Preparing for a colonoscopy is no easy task, and your doctor should be there to answer questions for you every step of the way.
Prevent Illness and Disease with a Colonoscopy!
Preparing for a colonoscopy may not be fun, but this is a vital procedure that can detect certain conditions such as cancer and infection. Your health – and even your life – can be at risk if you put off this necessary screening procedure. Get in touch with Dr. Tabib today and learn more about the benefits of getting a colonoscopy in Los Angeles. Call us today for a personal consultation!
